Physical Fitness Workshop
A workshop for those with dementia and their carers/partners.
Sessions take place twice a month on a Monday afternoon between 2pm and 4pm in the Cluny Hall. The fitness class itself will last for 40 to 45 minutes and followed by tea, coffee and a chance to chat.
Open to all with memory issues and their carers/partners. Activities will be tailored to the needs of the group. There is a lot of evidence that highlights how beneficial taking the classes together is for an improved bonding and closeness that can often be damaged when one member of the family receives a diagnosis.
There is no charge for the group but donations are very welcome and help towards the group’s longer term sustainability.
If you are interested in attending please come along or for more information contact Jacqui Lindsay on the number or email below,
Tel: 07834 364 628
Dates for 2022
January: Monday 17th & Monday 31st
February Monday 14th & Monday 28th
March Monday 14th & Monday 28th
April Monday 11h & Monday 25th
May Monday 9th & Monday 23rd
June Monday 13th & Monday 27th
July Monday 11th & Monday 25th
August Monday 8th & Monday 22nd
September Monday 12th & Monday 26th
October Monday 10th & Monday 24th
November Monday 14th & Monday 28th
December Monday 12th