Physical Fitness Workshop

A workshop for those with dementia and their carers/partners.

Sessions take place twice a month on a Monday afternoon between 2pm and 4pm in the Cluny Hall. The fitness class itself will last for 40 to 45 minutes and followed by tea, coffee and a chance to chat.

Open to all with memory issues and their carers/partners. Activities will be tailored to the needs of the group. There is a lot of evidence that highlights how beneficial taking the classes together is for an improved bonding and closeness that can often be damaged when one member of the family receives a diagnosis.

There is no charge for the group but donations are very welcome and help towards the group’s longer term sustainability.

If you are interested in attending please come along or for more information contact Jacqui Lindsay on the number or email below,

Tel: 07834 364 628

Email: pastoralassistant@morningsideparishchurch.org.uk

Dates for 2022

January:         Monday 17^th & Monday 31^st

February        Monday 14^th & Monday 28^th

March             Monday 14^th & Monday 28^th

April                Monday 11^h & Monday 25^th

May                 Monday 9^th & Monday 23^rd

June               Monday 13^th & Monday 27^th

July                 Monday 11^th & Monday 25^th

August           Monday 8^th & Monday 22^nd

September     Monday 12^th & Monday 26^th

October          Monday 10^th & Monday 24^th

November      Monday 14^th & Monday 28th

December      Monday 12^th